REIKI AT WORKINTEGRATING REIKI INTO ORDINARY LIFE
REVITALISING WORKING LIFE
Our REIKI AT WORK is a unique programme raising awareness of the authentic Reiki – the Universal Life Healing Energy – and the benefits of integrating it into everyday life – starting at work, through home, to your passions and hobbies. We provide you with an opportunity to learn about the ancient energy healing techniques – Essenian Healing Methods: Essenian Healings, Essenian Healing Journeys, Pleiadian Healings and Reiki Initiations (also for those, who have been initiated to Reiki before) and experience free 5 min Reiki treatment with the authentic way from Japan – so you can see what Reiki feels like, relax, reconnect and return to work centred, calm and with perspective.
REIKI AT WORK was founded to support communities and individuals on their healing path, providing them with the tools and mechanisms to cope with change and move forward in life consciously.
Our REIKI AT WORK programme supports the HSE’s Management Standards, the NHS guidelines for managers and for the employees to cope with stress at work, and it goes one step further – it encourages staff and managers to also look into their own spiritual wellbeing, that will benefit not only their life, but also influence positively the lives of those around them. We hope to show you the door to your own healing, which you can open whenever you are ready to take your own steps towards your wellbeing and authority over your life and happiness. The real healing always starts within us, without waiting for the world and people around us to change first, that’s the only way to achieve a positive lasting change.
If you lead a team of volunteers, if you manage or employ people,
and you would like to show them your appreciation
and to create an open and accepting culture for everyone to celebrate
their whole wellbeing,
REIKI AT WORK can support you, send us a message.
WHAT WE DO
Staff Wellbeing Day – a day of free talk, consultations and 5 minute Reiki Sessions that offer staff an opportunity to come, try and see if Reiki works for them
We provide content for internal emails, leaflets and newsletters.
5 MIN REIKI
You remain fully clothed, sitting on a chair in a quiet place
I will stand behind you and gently place my hands on your shoulders
You might feel cold, warm, tingling or nothing at all
…reduce stress, anxiety, fatigue, insomnia and panic attacks – restoring emotional harmony
…relieve headaches, migraines, body aches, pains, sciatica, accelerate recovery from injury and long-term illness
WHY IS IT FREE?
We believe that everyone should get a chance today to at least hear about the ancient healing techniques and the authentic Reiki. And we are committed to share this information with those who are open to it.
BENEFITS FOR EMPLOYEES
Feeling more positive, balanced, calm and confident
Restoring emotional and mental harmony, concentration, clearer thinking and decision-making
Dealing better with stressful people and situations, workload, time pressures, deadlines
Boosting energy levels, easing physical pain and tension
Improving relationships in the workplace
Improving health, overall wellbeing, work / life balance
Enhancing quality of life
BENEFITS FOR EMPLOYERS
Showing staff they are valued, and cared for by the company
Increasing employee engagement, loyalty and dedication
Strengthening the relationship between employer and employee
Improving productivity, overall performance, efficiency and staff health
Decreasing working hours lost and increasing retention
Preventing errors, mistakes, complaints and damaged reputation
Saving health maintenance and turnover costs
Introduce Reiki to your team on a Staff Wellbeing Day
Most people are not familiar with Reiki and are unsure about what to expect or how it works, so one way to introduce Reiki at Work is through a ‘Staff Wellbeing Day’. A wellbeing day can be organised at any time of year but here are a few events, national campaigns and awareness days you may like to use as a focus: Dry January, National Eye Health Week, Back Care Awareness Week, Movember, National Stress Awareness Day, or Alcohol Awareness Week.
To help your business promote Reiki At Work to your staff we can provide content for internal emails, leaflets and newsletters. Get in touch to invite us in.
“Thank you for this Reiki, it really helped me get through the day.”Student Nurse at the Surgery Wellbeing Day in Manchester Royal Infirmary
For some of us time feels faster these days, it’s often difficult to keep up with it. Demands can feel higher and deadlines shorter. And changes don’t always feel comfortable. The quality of life, comfort and happiness might feel low.
IS REIKI FOR YOU? – It’s best to try it on yourself to make that decision.
Reiki – the Universal Life Healing Energy – is easily adapted to most medical conditions and is safe for children, pregnant women, surgical patients, the frail and the elderly. Reiki in line with the authentic way from Japan, works effectively for physical and emotional problems alongside conventional healthcare and natural remedies, bringing emotional balance, mental clarity and deep relaxation – a sense of inner peace, strength and lightness.
STRESS AT WORK
The Work Related Stress (WLS) is causing both women and men a great emotional and physical discomfort. The 2016/17 UK Health & Safety statistics show 1.3 mln working people suffering from a work-related illness, where stress, depression or anxiety account for 40%, affecting 526,000 people, resulting in 12.5 mln working days lost. In the NHS feeling unwell as a result of WLS stands at 36.7%, causing staff to take long-term stress leave. To create more positive team culture, the negative and positive features of working environment have been addressed.
Just like in the NHS – as reported by the RCP – so it is in any other workplace, that high quality customer care and service rely on ‘skilled staff who are not only physically and mentally well enough to do their jobs, but also feel valued, supported and engaged‘.
REIKI & MEDICAL CARE
Reiki is offered to patients in many hospitals worldwide, including UK hospitals, cancer centres and hospices for a variety of conditions alongside the conventional medical treatment – places where ‘ordinary’ people seek help and attention for their own health and wellbeing.
But Reiki is also used by the nursing staff after Reiki Initiation Course, for their own wellbeing, to alleviate anxiety and to decrease stress – an influential factor in nursing burn out and retention. In 2007 more than three-fourths of the U.S. healthcare workers (24% physicians, 100% nurses) turned to ‘self-administered’ complementary and alternative medicine (CAM), to alleviate anxiety, body pains and aches.
Integrating Reiki into conventional care and workplace is an opportunity to provide a full person centered care – spiritual, emotional, mental and physical.
Reiki Clinical Research Trials world wide and studies in the UK showed it can reduce body aches, stress, depression, anxiety, and can benefit other conditions like diabetes, high cholesterol, and pre- and post-operative pain relief. The study of effects of Reiki on the Autonomic Nervous System showed significant decrease in high blood pressure and heart rate. Another study showed biochemical and biological changes indicating increased relaxation. The HeartMath Institute measured the electromagnetic fields produced by a Reiki practitioner’s hands, that can induce current flows in the tissues and cells of the client.
The scientific research on Reiki brings valuable results measuring heart rate, blood pressure, hormonal levels and other, and it complements testimonials about the effects of Reiki on quality of life, restoring inner balance and life satisfaction – the invaluable things in life.
To those ambitious ones with productive lives, who secretly struggle with feeling exhausted, hopeless, having to push and pull through every little thing, those highly critical, self-doubting, focused, wrestling inside with sorrow, looking forward to ‘relax’ with a pint or another way to switch the busy mind off just for a moment…functional depression is a real problem, and it’s damaging you.
The #LetGo campaign reports: nearly half UK women are feeling moderately or extremely stressed & shockingly 40% feel like they’re about to burn out, 7/10 are under pressure to be the perfect woman, mother, friend, to be successful, a boss, a leader… how to stop feeling ‘I’m never good enough?’ – more at: Heart of Leadership on self-esteem, pressures and perfectionism. An invitation to nurture the spiritual side of a person could be the solution to some people’s struggle.
The truly wonderful thing about these ancient healings and Reiki Initiations, is the knowledge that comes with them. It’s like a key to the library of my personality, physicality and my entire life with all the people around me. The more I heal the more I see and understand why I had to go through certain things in my life and what I could do differently in the future. Empowered by this new perspective and supported through the healings, I can slowly change some things in myself and my life I would never expect would be possible to transform.Katarzyna Jablonska
“(Reiki) comforts. And within that comfort, it facilitates healing. (…) I am a nurse, scientist, and energy healer. As an advanced practice psychiatric nurse working with people experiencing cancer, I am interested in the mental/emotional well-being of my patients. As a scientist, I recognize the importance of rationally demonstrating efficacy, or the lack of it, for the therapies that we offer patients. We want to increase the possibility of healing and diminish the possibility of harm. My experience with these therapies (…) is that they help people feel better and they offer comfort in the midst of diagnosis, treatment, and recovery. Above all, they do no harm.”‘Energy Therapies in Advanced Practice Oncology: An Evidence-Informed Practice Approach’. Pamela J. Potter, DNSc, RN, CNS
REIKI IS FOR EVERYBODY, EVERY DAY
WITH DIFFERENT PROFESSIONS COME DIFFERENT AILMENTS
The workmen, carpenters, builders have often arms, neck or back problems – Reiki can be a wonderful help to carry on with the work you need to finish.
Office workers suffers eye related problems, pains in the wrists from typing, headaches, severe back pains and sciatica – putting ‘Reiki hands’ on yourself could bring you the relief you need.
Teachers, front line staff, customer service agents, all need to deal with stressful situations and people and maintain a positive attitude – with just 5min of Reiki you can calm down, regulate the blood pressure and bring back the smile on your face.
Sports come with all kinds of injuries, the pain, bleeding, shock – even the accidents in every-day life – can all get healed much faster with Reiki’s ability to accelerate the body’s natural healing processes.
WHAT ELSE WE DO
FREE 5 MIN REIKI AT CHARITY FUNDRAISERS AND FOR GROUPS & COMMUNITIES
FREE 5 MIN REIKI FOR SENIOR COMMUNITIES, PATIENTS AT HOSPICES, HOSPITALS, GPs
FREE 5 MIN REIKI AT CORPORATE EVENTS, SPORT EVENTS, ART EVENTS
FREE 5 MIN REIKI AT YOUR EVENT – WE ARE OPEN TO ALL IDEAS
INVITE US IN
WE OFFERED REIKI AT
International Women’s Day at Europia, Manchester, 2018
PULSE Café, New Mills, 2017
Wellbeing Session organised by The Museums and Participation Network, London, 2017
Health & Wellbeing Event at Vevolution, London, 2018
Deptford Cinema, London, 2017
Health and Wellbeing Day for People recovering from addition problems at Beardwood Farm Natural Living Project, Furness Vale, 2018
Community learning disability team (CLDT), London, 2017
“Good way to start empower inner potential” – MM
“First time trying Reiki, amazing and very relaxing (…) very refreshing and (…) mind blowing.” K
“I felt very calm and relaxed during and afterwards (…) to take time out, to distress and clear the mind” – SP
“I felt a physical & mental difference through Reiki. Being a sceptic I usually need to experience something to believe it, I’ve now changed my views on Reiki and how powerful it can actually be” – EQ
“Relaxing, calming, comforting. Time for self is important and this gives that time.” SI
“A valuable space to stop and come back to myself.” – TJ
“I felt some sort warmth or heat going through my shoulders into my body, which gave me energy. The most significant takeaway experience from today was my awareness of the benefits of Reiki in managing stress and other life crisis/problems. The information shared today was very useful in understanding different types & levels of healing process.” – JD
“It was calm and relaxing” – AS
“My name is Katarzyna Jablonska and I am a full-time holistic therapist doing Essenian Healings, Pleiadian Healings, Reiki Initiations and treatments, I also give free wellbeing talks and sessions at workplaces and at community events, and I love it!
I used to work as a PA to Director of Surgery at Manchester Royal Infirmary, where I spent long hours in-front of a PC, on the phone and doing other office jobs. Sometimes I felt a lot of pressure and expectations, that were not always easy for me to meet, although I always wanted to do my best.
I left my job to follow my inner calling for complementary and alternative therapies.
When I returned to the hospital for a Staff Wellbeing Day, to support my old Division and colleagues with my healing skills, I could see how much these people put themselves through every day, and how much they need and appreciate 5 min of stillness, silence and relaxation through Reiki. After only 5 min of Reiki treatment I could see the difference on their faces and in their moods – they were smiling and looked more peaceful, some seemed to be surprised by the calming and relaxing effect Reiki has on the physical body and mind, especially in such a short period of time, and overall they were happy to go back to their work!”